hCG Drops Reviews
Are you looking forward to lose some fat without losing any lean muscles? Have you tried various different exercises and diet methods before giving up and believing that nothing can help you lose fat? Looking for a dieting method that really works in the real world? Look no more. HCG diet is for you.
HCG, or Human Chorionic Gonadotropin, is a naturally occurring powerful hormone within the human body, produced in women during pregnancy. It is responsible for healthy absorption and distribution of food eaten by the mother between her body and her fetus. When a woman is pregnant, her body needs lots of energy for her own functioning plus the growth of the baby. But what if she does not eat enough. The baby's growth will be hampered if she does not have enough energy. Hence, evolution provided women with HCG hormone.
HCG promotes burning of fat stored in the mother's body for energy purposes and this allows her to survive even on very low calorie intake without harming the baby' growth. HCG diet works in the same way for you. It allows you to stay on very low calorie diets without going into starvation mode and uses your fat stores for energy purposes.
HCG diet has been around for more than 60 years and is one of the most respected diet methods to lose fat in a proper and systematic way. HCG Diet is very restrictive with daily intake limited to less than 1000 calories. This puts you in a calorie deficit of over 1000-1500 calories per day.
Let us have a look at the pros and cons of this diet:
1) Quick fat loss due to drastic Calorie Restriction.
2) Minimum lean Muscle lost because diet mainly consists of food rich in Proteins.
3) Avoids going into Starvation Mode (body hangs onto its fat stores in starvation mode).
1) Malnutrition can occur if enough proteins are not included in your diet.
2) Diet may cause Gallstones, according to MayoClinic.com
3) Some weight may be gained back on leaving the diet if the person does not form healthy eating habits.
Benefits from HCG Diet (What you can expect)
This diet restricts your daily calorie intake to below 1000 calories and hence, you stay in a calorie deficit. The HCG injections make sure that you have enough HCG hormone to avoid starvation mode and hence, you use your stored fat for energy purposes. Being high in protein, the diet is muscle sparing (you do not lose much muscle). So basically, you can lose 2 pounds or more per week on HCG Diet program without losing much lean muscle.